Portia’s First Solid Food (Besides Sophie, That Is!)

After Portia had her last appointment, our doctor told me that Portia should start solid foods. She said this is very important to maintain and replenish the iron stores that she has most likely almost used up since birth.

Interesting Factoid: apparently when you are pregnant, a lot of the iron you take in goes right into the baby to create a store as they do not get a lot of iron from breast milk. As they approach 4–6 months, these iron stores are almost depleted.

Portia Eating Sophie

So, after some research into what to do, I decided to forgo the rice cereal, and start P with some actual fruits and veggies. I settled on the tastiest one of them all, (well out of the recommended starting veggies and fruits) the SWEET POTATO!

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